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A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Stuffed grape leaves – known variously as dolma (from Turkish), sarma (Turkish for “wrap”), or warak...
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Delicious piece of baclawa on a golden plate, topped with pistachios and drizzled with honey.

The Golden Layers of Baclawa: A Sweet Delight Worth Celebrating

Few desserts evoke as many sighs of pleasure and expressions of wonder as baclawa....
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Authentic Lebanese toum garlic sauce served in a black bowl, surrounded by fresh garlic cloves, pink salt, and lettuce.

Toum: Unraveling the Story, Secrets, and Sensational Flavor of the Iconic Lebanese Garlic Dip

From bustling markets in the heart of Beirut to home kitchens scattered across the globe, toum...
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Vegan Mediterranean tabouli salad with chopped parsley, tomatoes, cucumbers, red onions, and lemon slices.

Tabouli: A Mediterranean Superfood for Heart Health, Digestion & Longevity

Tabouli – also spelled tabbouleh – is a classic herb and bulgur salad originating from the...
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Fresh vegetables, olives, and whole foods arranged in colorful Mediterranean-style bowls.

Keto vs Mediterranean Diet: A Simple Comparison

Have you thought about the dilemma of Keto vs Mediterranean diet? Both are popular eating plans,...
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Learn the best tzatziki recipe from Aladdin Mediterranean Cuisine

Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

Tzatziki is more than just a dip—it’s a staple of Mediterranean cuisine, known for its creamy...
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A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Stuffed grape leaves – known variously as dolma (from Turkish), sarma (Turkish for “wrap”), or warak...
reAd more
Delicious piece of baclawa on a golden plate, topped with pistachios and drizzled with honey.

The Golden Layers of Baclawa: A Sweet Delight Worth Celebrating

Few desserts evoke as many sighs of pleasure and expressions of wonder as baclawa....
reAd more
Authentic Lebanese toum garlic sauce served in a black bowl, surrounded by fresh garlic cloves, pink salt, and lettuce.

Toum: Unraveling the Story, Secrets, and Sensational Flavor of the Iconic Lebanese Garlic Dip

From bustling markets in the heart of Beirut to home kitchens scattered across the globe, toum...
reAd more
Vegan Mediterranean tabouli salad with chopped parsley, tomatoes, cucumbers, red onions, and lemon slices.

Tabouli: A Mediterranean Superfood for Heart Health, Digestion & Longevity

Tabouli – also spelled tabbouleh – is a classic herb and bulgur salad originating from the...
reAd more
Fresh vegetables, olives, and whole foods arranged in colorful Mediterranean-style bowls.

Keto vs Mediterranean Diet: A Simple Comparison

Have you thought about the dilemma of Keto vs Mediterranean diet? Both are popular eating plans,...
reAd more
Learn the best tzatziki recipe from Aladdin Mediterranean Cuisine

Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

Tzatziki is more than just a dip—it’s a staple of Mediterranean cuisine, known for its creamy...
reAd more

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Mediterranean cuisine helps beat depression with healthy diet

How Mediterranean Diet Helps Beat Depression

Discover the strong link between the Mediterranean diet and alleviating depression, and how it can impact your overall mental health.
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A bowl of creamy baba ganoush garnished with fresh parsley and walnuts, served on a wooden board with eggplants and garlic

How to Make Baba Ganoush at Home

Discover the ultimate homemade Baba Ganoush recipe with our easy step-by-step guide. Learn the tips for the perfect texture and more.
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Best Houston spicy hummus

Hummus Revealed: 5 Unexpected Facts About this Mediterranean Delight

Uncover the secrets of hummus. Learn about its main ingredients, unique flavor variations, and why it's a staple of Mediterranean cuisine.
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the delicious hummus healthy snack are heart-healthy foods

Make A Hummus Healthy Snack at Home: Tips and Variations

Discover the benefits of hummus, a healthy snack made from nutrient-rich chickpeas. Learn how to make a nutritious homemade option for everyone.
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A quinio Salad in a white oval bowl, the quinio salad is mixed with sliced olives, cherry tomatoes, and a sprinkle of chopped parsley. it is situated in an 30 degreen inclination to the NW of the picture and there is a ros,erry leave with an exotic eggplant fresh vegetables

Key Health Benefits of Mediterranean Cuisine

Discover the health benefits of the Mediterranean diet. Learn how it can help you lose weight and reduce the risk of heart diseases.
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Delicious piece of baclawa on a golden plate, topped with pistachios and drizzled with honey.

The Golden Layers of Baclawa: A Sweet Delight Worth Celebrating

Few desserts evoke as many sighs of pleasure and expressions of wonder as baclawa.
read MORE

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Dive Deeper into Mediterranean Culture

Expand your knowledge with our insightful posts about Mediterranean traditions and health benefits:

A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Delicious piece of baclawa on a golden plate, topped with pistachios and drizzled with honey.

The Golden Layers of Baclawa: A Sweet Delight Worth Celebrating

Authentic Lebanese toum garlic sauce served in a black bowl, surrounded by fresh garlic cloves, pink salt, and lettuce.

Toum: Unraveling the Story, Secrets, and Sensational Flavor of the Iconic Lebanese Garlic Dip

Vegan Mediterranean tabouli salad with chopped parsley, tomatoes, cucumbers, red onions, and lemon slices.

Tabouli: A Mediterranean Superfood for Heart Health, Digestion & Longevity

Fresh vegetables, olives, and whole foods arranged in colorful Mediterranean-style bowls.

Keto vs Mediterranean Diet: A Simple Comparison

Learn the best tzatziki recipe from Aladdin Mediterranean Cuisine

Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

Mediterranean-style slow-roasted lamb leg sliced and served with garlic and herbs.

Slow-Roasted Whole Lamb Recipe: A Mediterranean Feast for the Holidays

Traditional Mediterranean pita bread served at Aladdin Montrose.

Why Pita Bread Is the Ultimate Staple & 10 Genius Ways to Use It

Authentic Muhammara, a mediterranean dip, made with roasted red peppers, walnuts, and olive oil.

Beyond Hummus: 6 Delicious Mediterranean Dips You’ve Probably Never Tried

Keto Mediterranean ingredients including avocado, walnuts, red peppers, almonds, garlic, and herbs on a dark background.

Keto Mediterranean Diet: A Complete Guide to Low-Carb Eating with Flavor

Selection of brain-boosting foods including salmon, avocado, walnuts, blueberries, and broccoli, highlighting the health benefits of Mediterranean food.

Healthy Eating and Mood: Mental Health Benefits of Lebanese Cuisine

Assorted traditional Middle Eastern mezze with hummus, falafel, grape leaves, and vibrant dips, perfect for vegan Mediterranean recipes.

Healthy Halal Eats: Your Go-To Guide for Flavor Without Compromise

"Colorful tabbouleh salad with quinoa, tomatoes, cucumbers, and fresh herbs, a staple in vegan Mediterranean recipes

Vegan Mediterranean Recipes for Plant-Based Meals

A beautifully arranged plate of crispy gluten-free falafel balls with one broken open to reveal a green herbed center, accompanied by parsley, flatbread, and a creamy yogurt sauce, set against a neutral gray surface

Falafel Guide: All You Need to Know About This Beloved Street Food

Middle Eastern table featuring a bowl of hummus garnished with chickpeas, paprika, and olive oil, surrounded by pomegranate, tomatoes, and traditional bread

Baba Ganoush vs. Hummus: The Ultimate Showdown of Middle Eastern Dips

Dive Deeper into Mediterranean Culture

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Mediterranean Food: 3 Reasons Why it’s the Perfect Valentine’s Dinner

the delicious hummus healthy snack are heart-healthy foods

Make A Hummus Healthy Snack at Home: Tips and Variations

Aladdin Greek Salad

Enough With Only Pizza, Order Delicious Mediterranean Foods Online

Learn the best tzatziki recipe from Aladdin Mediterranean Cuisine

Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

A bowl of creamy baba ganoush garnished with fresh parsley and walnuts, served on a wooden board with eggplants and garlic

How to Make Baba Ganoush at Home

Mediterranean diet foods and ingredients placed on a white table

Mediterranean Diet – Challenges and Considerations

Aladdin Mediterranean Food Houston - top view of restaurant's popular dishes

It’s Time to Give Delicious, Healthy Mediterranean Food a Try!

greek salad

The Ultimate Guide to Greek Salad: From History to Your Plate

Mediterranean-style slow-roasted lamb leg sliced and served with garlic and herbs.

Slow-Roasted Whole Lamb Recipe: A Mediterranean Feast for the Holidays

what is the mediterranean diet

Introduction to the Mediterranean Diet

Best Houston spicy hummus

Hummus Revealed: 5 Unexpected Facts About this Mediterranean Delight

Creamy Classic Hummus from Aladdins Houston Tx

Explore Exquisite Hummus Options at Aladdin Mediterranean in Houston

Assorted traditional Middle Eastern mezze with hummus, falafel, grape leaves, and vibrant dips, perfect for vegan Mediterranean recipes.

Healthy Halal Eats: Your Go-To Guide for Flavor Without Compromise

A fresh, vibrant bowl of mediterranean diet salad on a wooden table, featuring a mix of greens, cherry tomatoes cut in halves, and chunks of white cheese, possibly mozzarella.

Why the Mediterranean Diet Is Considered the Best Diet of 2024

hummus

What are the Differences Between Baba Ganoush and Hummus?

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