Aladdin Houston Blog

What is Hummus? A Deep Dive into This Mediterranean Delight

What is Hummus? A Deep Dive into This Mediterranean Delight

Hummus is not just a dish; it's a cultural icon in Mediterranean cuisine. This creamy, savory spread has captivated palates around the globe, making its way into the hearts of food lovers. But what is hummus, and why has it become so popular? This blog post explores...

Mediterranean Diet – Challenges and Considerations

Mediterranean Diet – Challenges and Considerations

The Mediterranean diet has been the epitome of healthy eating for decades. Ever since the New York Times advocated the diet for heart health over low-fat diets, many households have taken to the Mediterranean eating patterns and habits. Even so, it’s one diet riddled...

Adapting the Mediterranean Diet to Various Lifestyles

Adapting the Mediterranean Diet to Various Lifestyles

Everyone and their cousin seem to be adapting the Mediterranean diet nowadays, and understandably so. In recent years, this dietary regimen has been revered for its array of health perks. It boasts cardiovascular benefits, improvement in cognitive functioning,...

Mediterranean Diet Vs. Other Popular Diets (Comparison)

Mediterranean Diet Vs. Other Popular Diets (Comparison)

The Mediterranean diet has consistently been ranked the best diet in the world. A report from the U.S. News Report ranked it no.1 out of 30 diets for the seventh year in a row.  Other popular diets like keto and Atkins clinched a sad 25th and 26th position,...

Mediterranean Diet Essentials: An Introduction to Heart-Healthy Eating

Mediterranean Diet Essentials: An Introduction to Heart-Healthy Eating

Embark on a journey to vibrant health with the Mediterranean Diet, acclaimed for its nutritional richness and heart-healthy benefits. Embrace a delectable array of plant-based foods, lean proteins, and healthy fats that form the cornerstone of this age-old, culturally rich dietary pattern recognized for reducing chronic disease risks and promoting longevity. Dive into the Mediterranean way of life, where eating well is a celebration of flavors and shared joy

Key Components of the Mediterranean Diet

The popularity of the Mediterranean diet has skyrocketed in recent years. This is particularly because of the plethora of research that ranks it as the healthiest diet globally. One of the reasons for this diet’s increasing popularity is...

Key Health Benefits of Mediterranean Cuisine

Key Health Benefits of Mediterranean Cuisine

The Mediterranean diet, celebrated for its emphasis on vegetables, olive oil, and lean proteins, offers more than just weight loss benefits. Discover the top 5 surprising health benefits of adopting a mainly Mediterranean lifestyle: significant reduction in heart disease risk, lower chances of developing type 2 diabetes, effective management of autoimmune diseases, potential to reduce cancer risk, and improvement in mental health. From the landmark PREDIMED study showcasing a 30% lower risk of heart events to studies linking the diet to decreased depression and slower Alzheimer’s progression, the Mediterranean diet proves to be a powerful tool for enhancing overall health and well-being.

Unlock the Health Secrets of the Mediterranean Diet

Unlock the Health Secrets of the Mediterranean Diet

The Mediterranean diet, with its vibrant flavors and proven health benefits, has emerged as one of the world's most beneficial dietary lifestyles. Its harmonious blend of taste, nutrition, and health-promoting properties is a testament to the culinary wisdom of...

Aladdin’s Succulent Kabobs, Best in Houston

Aladdin’s Succulent Kabobs, Best in Houston

Experience the authentic, tasty, and healthy Mediterranean food at Aladdin Mediterranean Cuisine in Houston, Texas. Explore flavorful kabobs crafted with culinary mastery. A unique gem for Mediterranean cuisine lovers.

Falafel: An Advanced Course

Falafel: An Advanced Course

Unraveling the Origins of Falafel: From Ancient Egypt to Modern-Day Delicacy – Learn about the contested beginnings and journey of falafel across cultures.

What Is Falafel: A Cheat Sheet

What Is Falafel: A Cheat Sheet

Falafel is a popular Middle Eastern street food and Mediterranean staple that has made waves in American cuisine, especially among vegetarian eaters. Though Mediterranean food is known to be low in saturated fats and sugars, is Mediterranean food -- and falafel --...

3 Ways Online Ordering Has Improved The Restaurant Industry

3 Ways Online Ordering Has Improved The Restaurant Industry

As more and more people prefer to eat in the comfort of their own homes, the online ordering industry has flourished. Nowadays, if a restaurant doesn't offer delivery or take-out options for consumers, they're setting themselves up for failure. In fact, it's estimated...

4 Great Benefits of Adhering to the Mediterranean Diet

4 Great Benefits of Adhering to the Mediterranean Diet

Far too many Americans are unhealthy and food is the main culprit. Exercising and getting enough sleep is essential, but you and your family need to focus on improving your diet, as well. That's where the Mediterranean diet comes into play. A well balanced,...

Enough With Only Pizza, Order Delicious Mediterranean Foods Online

Enough With Only Pizza, Order Delicious Mediterranean Foods Online

Online food delivery is projected to grow around 12% per year over the next five years. Americans can now order all kinds of delicious snacks at all hours of the day and night. Whether you want some 3 a.m. cookies, pizza for dinner, or some eggs and bacon in the...

Welcome to Mediterranean Food News

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Mediterranean food news Cuisine, where we take pride in our rich culinary heritage and bring you the flavors of the Mediterranean in every dish. Whether you’re planning a corporate event, a wedding reception, a family gathering, or any special occasion, our catering services are designed to transport your taste buds on an enchanting journey. In this blog post, we will delve into the magic that is Aladdin’s catering options, highlighting their delectable menu, outstanding service, and how they can elevate your event to a memorable and unforgettable experience.