Hummus and Baba Ghanouj are popular Middle Eastern dips. Hummus is made from chickpeas, while Baba Ghanouj uses roasted eggplant. Both include tahini, lemon juice, garlic, and olive oil, but Hummus is creamy and nutty, and Baba Ghanouj is smoky and chunky. They are nutritious, part of the Mediterranean diet, and suitable for various dietary needs.
Mediterranean food
Delve into Mediterranean food: enjoy vibrant recipes, ingredient highlights, and culinary traditions from the Mediterranean region.
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