Ingredients
Method
Prepare the Green Beans
- Trim the ends of the green beans.
- If there are any fibrous strings along the sides, remove them — though this is usually not necessary with fresh young beans.
- Cut the beans into 5 cm / 2-inch pieces. Set aside.
Cook the Onion:
- In a medium-sized pot, heat the olive oil over medium heat.
- Add the diced onions and cook until translucent — do not let them brown.
- Add the Remaining Ingredients:
- Add the green beans to the pot and stir just to coat them in the oil and onions.
- Add the tomatoes, sliced garlic, sugar, and salt.
- Stir gently to combine.
- As the mixture heats, the tomatoes and beans will begin to release their juices. Do not add extra water at this stage.
- Cover the pot with a lid. Reduce the heat to medium-low and cook for about 40 minutes, or until the beans are soft-tender.
- Check occasionally — if after 10 minutes there is no liquid at the bottom, add about ¼ cup water. This is rarely needed.
- Avoid stirring during cooking — this dish develops best with minimal interference.
Serving:
- Serve warm, at room temperature, or chilled. Drizzle some olive oil before serving.
Nutrition
Video
Notes
Tips and Notes
- Manage heat and liquid carefully: If the liquid evaporates too quickly in the beginning, your heat is too high.
- Avoid over-stirring: This helps the beans keep their shape and prevents breaking.
- Storage: Store in an airtight container in the fridge for up to 3 days. The flavor improves after resting.
- Serving suggestion: Drizzle with extra olive oil before serving for a richer taste.
